In the name of self-healing.

Innergetic Wellness.

Our mission is to foster wellness through education, resources, individualized therapy, and physical movement

The Innergetic Holistic Wellness Center specializes in supporting wellbeing through a complete mind, body & soul experience. In our newly launched Center located in the west island, we cater to diverse community groups including children, teens, adults, seniors, athletes and neurodivergent individuals.

We offer services to individuals and corporate organizations alike. Our services encompass holistic manual therapies such as Osteopathy, physical movement through Rebounding and Mindfulness. Our vision is to promote self-care and provide all the resources and tools to keep you accountable to achieving a balanced lifestyle and mental health.

Our Services.

Individual Services

Explore services to support a personalized experience to a healthier YOU.

Mind, Body and Self.

Corporate Services

Build forces and allow our team to serve as resources for your employees, students or community to maintain an active balanced lifestyle.

Find Your BOUNCE!

Our WESPIRE Specialized Programs are designed to deliver the therapeutic and conditioning benefits of Rebounding. With a personal fitness trampoline, we provide a solution to support various challenges including:

  • Circulation and lymphatic system

  • Motor and sensory communication

  • Proprioception, vestibular system and balance, spatial awareness

  • Pelvic floor, postpartum and muscle strengthening

  • Learning disabilities and cognitive development

Live life with passion.

Beyond physical fitness, mental health is an important element for the health of our community. That's why Innergetic offers Programs, such as yoga and meditation through our HOUSE OF CALM array of self-care classes. We are offering it from a place of self-awareness and unconditional love for oneself, in a safe and welcoming place.

Fit3D Body Composition Scanner.

In less than one minute, provide a baseline to start your journey and measure the progress with over 30 body measurements.  Allowing our professionals to assess your posture in 3D and personalize our services to your needs.

What our clients are saying.

"Tamara’s energy is extremely motivating! I felt welcome the moment I walked in the door! I found this studio through ClassPass as I was in the area and needed some movement. I would definitely get a membership if I lived in Montreal. It’s a fantastic workout and you don’t feel the soreness that comes after other intense sessions. Thank you so much for introducing me to Rebounding!!!"

CLASSPASS User TrackIT CLASS

"I went into my appointment feeling extremely stressed! That stress has been causing all kinds of pain in my neck, shoulders and left arm. My practitioner knew exactly how to take care of my pain and helped release a lot of my stress. Highly recommend! Can’t wait for my follow up next week!"

F.C

"The Osteopath I saw, was meant to do this work. I have felt a world of difference in just two sessions. I recommended a friend also who has been dealing with chronic pain and she did more for him in one session than others have done in years. She is very professional, on the ball and a pleasure to be around

S.W. Jan